Keto Beef Stew Recipe: A Hearty, Low-Carb Comfort Food Classic

The Ultimate Keto Comfort Food

When the temperature drops, few meals feel as comforting as a bowl of slow-simmered beef stew.

At Ravoke, we’ve crafted a keto-friendly version that keeps all the hearty goodness of the classic – just without the carbs or flour thickeners.
By letting the stew reduce naturally, you get that same rich, velvety texture you love while keeping it 100% low-carb and keto-approved.

Why You’ll Love This Keto Beef Stew

•  Keto and low-carb friendly – No flour or starchy veggies.
•  Simple ingredients – Everything’s easy to find and prep.
•  One-pot meal – Less cleanup, more flavor.
•  Make-ahead friendly – Tastes even better the next day.

Ingredients You’ll Need

• 2 lb. beef chuck roast, cut into 1″ cubes
• Kosher salt and freshly ground black pepper, to taste
• 2 Tbsp. extra-virgin olive oil
• 8 oz. baby bella mushrooms, sliced
• 1 small onion, chopped
• 1 medium carrot, peeled and sliced
• 2 stalks celery, sliced
• 3 cloves garlic, minced
• 1 Tbsp. tomato paste
• 6 cups low-sodium beef broth
• 1 tsp. fresh thyme leaves
• 1 tsp. freshly chopped rosemary

Ingredient Highlights

• Beef Chuck Roast

• The key to tender, flavorful stew. Chuck roast has just the right amount of marbling and connective tissue that breaks down beautifully during simmering.

• Mushrooms

• Baby bellas (cremini mushrooms) give this dish an earthy depth that enhances the meaty flavor while keeping things low-carb.

• Aromatics (Onion, Carrot & Celery)

• This trio, called mirepoix, is the classic foundation for rich soups and stews.

• Tomato Paste & Herbs

• Tomato paste adds deep umami flavor, while fresh thyme and rosemary make your kitchen smell incredible.

How to Make Keto Beef Stew (Step-by-Step)

• Step 1: Sear the Beef

Pat the beef dry with paper towels for a perfect sear. Season with salt and pepper. Heat olive oil in a large pot over medium heat, then brown the beef on all sides in small batches. Remove and set aside.

• Step 2: Build the Flavor Base

In the same pot, add mushrooms and cook until golden. Stir in onion, carrot, and celery; cook until softened. Add garlic and sauté for another minute until fragrant.

• Step 3: Add Depth with Tomato Paste

Stir in tomato paste and let it caramelize slightly to enhance the flavor and color.

• Step 4: Simmer to Perfection

Pour in the beef broth, then add the thyme, rosemary, and browned beef. Bring to a boil, reduce heat, and let it simmer uncovered for 50–60 minutes, or until the beef is fork-tender and the stew is thickened naturally.

• Step 5: Serve and Enjoy

Ladle into bowls, top with extra herbs if you like, and enjoy a bowl of keto-friendly comfort.

Storage & Make-Ahead Tips

Let the stew cool completely before transferring to an airtight container.

• Refrigerate: Up to 4 days
• Freeze: Up to 3 months (thaw in the fridge overnight before reheating)

Ravoke Tip:

For an extra flavor boost, deglaze the pan with a splash of red wine or beef broth after searing the meat – it’ll lift all those caramelized bits and make your stew even richer (and still keto!).