Caribbean Jerk Shrimp With Cauliflower Rice

This CARIBBEAN JERK SHRIMP recipe is a Ravoke Eats favorite—light, bold, low-carb, and packed with vibrant island flavor. Created by award-winning filmmaker and two-time published author Charles Mattocks, nephew of the late reggae legend Bob Marley, this dish carries the spirit of the Caribbean in every bite. Charles makes this recipe for his mother—Bob’s sister—and now brings it to Ravoke as part of our nourishing, Keto-friendly recipe collection.

With simple ingredients, quick prep, and authentic jerk flavor, this dish delivers a healthy twist on a Caribbean classic.

Why You’ll Love This CARIBBEAN JERK SHRIMP

Healthy, fast, and bursting with real island spice—this recipe transforms traditional jerk flavors into a low-carb masterpiece that pairs perfectly with citrus-infused cauliflower rice.

Ingredients You’ll Need

Shrimp & Marinade

• 10 oz large shrimp, peeled and deveined
• 2 Tbsp olive oil
• 2 Tbsp fresh-squeezed orange juice
• 2 Tbsp red wine vinegar
• 1 Tbsp golden monk fruit sweetener (or any Keto-friendly option)
• 1 Tbsp reduced-sodium soy sauce
• 1 Tbsp finely chopped jalapeño, seeds removed
• 2 Tbsp chopped green onions
• Lime wedges (optional)

Jerk Seasoning

• 1/4 tsp onion powder
• 1/2 tsp garlic powder
• 1/2 tsp paprika
• 1/4 tsp cayenne pepper
• 1/4 tsp dried thyme
• 1/8 tsp nutmeg
• 1/8 tsp allspice
• 1/8 tsp sea salt

Cauliflower Rice

• 4 cups cauliflower rice
• 1 jalapeño, seeded and finely chopped
• 1 green bell pepper, chopped
• 1 cup fresh pineapple, chopped
• 1 can (15 oz) red kidney beans, no salt added
• 1 tsp garlic powder
• 1/4 tsp sea salt
• 1/4 tsp pepper
• 1/8 tsp cinnamon
• 1 Tbsp olive oil
• 1/4 cup fresh-squeezed orange juice
• 2 Tbsp chopped cilantro

How to Make This CARIBBEAN JERK SHRIMP Recipe (Step-by-Step)

1. Prepare the Marinade

Whisk olive oil, orange juice, red wine vinegar, monk fruit sweetener, soy sauce, jalapeños, green onions, and jerk seasoning in a medium bowl.
Add the shrimp and marinate in the refrigerator for 30 minutes.
Soak wooden skewers in water for at least 30 minutes.

2. Make the Cauliflower Rice

(H2 includes focus keyword earlier; this is general instructions)

Heat olive oil in a skillet over medium heat.
Add pineapple, bell pepper, and jalapeño; sauté 3–5 minutes until tender.
Mix in cauliflower rice, garlic powder, salt, pepper, cinnamon, and orange juice. Cook for 5 minutes.
Add kidney beans and cook 2 more minutes.
Remove from heat and fold in cilantro.

3. Grill the CARIBBEAN JERK SHRIMP Skewers

Thread shrimp onto soaked skewers (reserve marinade).
Grill 4–6 minutes over medium heat, turning once, until opaque.
Bring reserved marinade to a boil, then simmer for 10 minutes until it becomes a glaze.
Brush over shrimp and serve with your warm cauliflower rice and fresh lime wedges.

Cooking Time

• Prep: 5 minutes
• Cook: 25 minutes
• Total: 30 minutes
• Servings: 4

Ravoke’s Taste

This CARIBBEAN JERK SHRIMP is the perfect blend of health, speed, and deep-rooted Caribbean flavor, delivered straight from the kitchen of Charles Mattocks. It’s a low-carb, Keto-friendly masterpiece that proves you don’t have to sacrifice bold spice for a nourishing meal. Bring this piece of island sunshine to your table tonight, and remember that with Ravoke, vibrant flavor and optimal health always go hand-in-hand. Explore more of our wholesome, island-inspired recipes and fuel your best life!